Welcome to Relaxed Mind Therapy


Cognitive behavioural therapy, hypnotherapy and stress management coaching in Kingston, New Malden and South West London to help you change the way you think, feel and behave


COVID 19 UPDATE: I am now offering face-to-face and online sessions via Zoom.  Please contact me for more information.

Click to read more about how online therapy works and what to expect.  

Cognitive behavioural therapy, hypnotherapy & stress management coaching to help you change the way you think, feel and behave

How Relaxed Mind Therapy can help

Overcome anxiety

Learn to control your anxiety

Control stress

Learn how to manage stress

Boost Confidence

Live the life you want

Overcome Phobias

Learn to face your fears

Stop Smoking

One session may be all you need

Break Bad Habits

Stop them in their tracks

Deal with Insomnia

Overcome your sleep problems

Find out more about how I can help you in each of these areas. This is not an exhaustive list - please feel free to contact me if there's any other issue you'd like to discuss

"I'm passionate about helping people learn how to help themselves - I want you to become your own therapist and not become tied into long-term therapy. I work in partnership with you to develop a treatment plan which fits your personality and your lifestyle."

My Approach

I use a combination of cognitive behavioural therapy (CBT), hypnosis and mindfulness to help you deal with your problems. Read more about hypnotherapy, CBT and mindfulness.

quick and effective

I use a combination of CBT and hypnotherapy, which is proven to be quicker and more effective than CBT alone


Teaching you to help yourself

My goal is to help you develop the tools to help yourself - not become tied into a long-term therapy programme

collaborative

I work with you to develop a treatment plan that works for you and your lifestyle


evidence-based

My approach incorporates techniques based on the latest scientific evidence

Confidential, ethical & professional

I am a member of the General Hypnotherapy Register, Complementary and Natural Healthcare Council, and Register for Evidence-based Hypnotherapists and Psychotherapists, and am bound by their Codes of Ethics


Free initial consultation

Finding someone you feel comfortable working with is the most important thing.  Please contact me to arrange a free, no strings 15 minute phone or Zoom consultation to find out how I can help

"From the moment I spoke to Mimi over the telephone, I felt confident that she was the person to help.  I have genuinely felt a huge improvement in my anxiety.  "
TD, September '18

About Me

Mimi Fakhri MSc Dip. CBH GQHP

I’m a fully qualified cognitive behavioural hypnotherapist, with a background in psychology.  I combine cognitive behavioural therapy (CBT) with hypnosis, matching the evidence about what works to your individual needs.  I specialise in anxiety and stress management.

I am passionate about prioritising our mental and physical well-being and providing people with the tools and skills to help them help themselves. My aim is that you become your own therapist, not reliant on me.

I worked for over 15 years in corporate business, so I understand first hand the pressures of a fast-paced, pressure-filled environment and the difficulties of juggling this with family life.

I have an evidence-based philosophy, which means I believe you have the right to treatment which is based on sound scientific research. I keep up to date with the latest scientific research and my approach is based on the best up to date evidence.

I'm registered with the General Hypnotherapy Register (GHR) and Complementary and Natural Healthcare Council (CNHC) and am bound to their stringent Codes of Ethics.

I am also a teacher, coach and assessor for the UK College of Hypnosis and Hypnotherapy, and am a clinical supervisor for other hypnotherapists.

It’s really important that you work with someone you feel comfortable with, so please feel free to call me for a chat so you can get a feel for how I could help (or, if you prefer, send me a message).

To find out more about how cognitive behavioural therapy or hypnotherapy could help you, I offer a free, no-strings 15 minute telephone or Zoom consultation.

 
 

Clinic Locations

I offer online therapy via Zoom, and run clinics in Kingston and New Malden. Please contact me for more information on times and availability.


Kingston upon Thames: Kingston Natural Health Centre


31 Old London Road, Kingston upon Thames, KT2 6ND

0208 549 8000

www.kingstonnaturalhealth.com


New Malden: The Aston Clinic


26 Kingston Road, New Malden, Surrey KT3 3LS

0208 942 3148

www.astonclinic.co.uk

Find out more or book a free 15 minute consultation

0203 868 6393

Call me for a chat, email me at mimi@relaxedmindtherapy.co.uk or get in touch using the form below.

Find out more or book a free 15 minute consultation