Welcome to Relaxed Mind Therapy
Cognitive behavioural therapy, hypnotherapy and stress management coaching in Kingston, New Malden and South West London to help you change the way you think, feel and behave
Cognitive behavioural therapy, hypnotherapy & stress management coaching to help you change the way you think, feel and behave
How Relaxed Mind Therapy can help
Learn to control your anxiety
Learn how to manage stress
Live the life you want
Learn to face your fears
One session may be all you need
Break Bad Habits
Stop them in their tracks
Deal with Insomnia
Overcome your sleep problems
"I'm passionate about helping people learn how to help themselves - I want you to become your own therapist and not become tied into long-term therapy. I work in partnership with you to develop a treatment plan which fits your personality and your lifestyle."
I use a combination of cognitive behavioural therapy (CBT), hypnosis and mindfulness to help you deal with your problems. Read more about hypnotherapy, CBT and mindfulness.
quick and effective
I use a combination of CBT and hypnotherapy, which is proven to be quicker and more effective than CBT alone
Teaching you to help yourself
My goal is to help you develop the tools to help yourself - not become tied into a long-term therapy programme
I work with you to develop a treatment plan that works for you and your lifestyle
My approach incorporates techniques based on the latest scientific evidence
Confidential, ethical & professional
I am a member of the General Hypnotherapy Register, Complementary and Natural Healthcare Council, and Register for Evidence-based Hypnotherapists and Psychotherapists, and am bound by their Codes of Ethics
Free initial consultation
Finding someone you feel comfortable working with is the most important thing. Please contact me to arrange a free, no strings 15 minute phone or Zoom consultation to find out how I can help
"From the moment I spoke to Mimi over the telephone, I felt confident that she was the person to help. I have genuinely felt a huge improvement in my anxiety. "
TD, September '18
Mimi Fakhri MSc Dip. CBH GQHP
I’m a fully qualified cognitive behavioural hypnotherapist, with a background in psychology. I combine cognitive behavioural therapy (CBT) with hypnosis, matching the evidence about what works to your individual needs. I specialise in anxiety and stress management.
I am passionate about prioritising our mental and physical well-being and providing people with the tools and skills to help them help themselves. My aim is that you become your own therapist, not reliant on me.
I worked for over 15 years in corporate business, so I understand first hand the pressures of a fast-paced, pressure-filled environment and the difficulties of juggling this with family life.
I have an evidence-based philosophy, which means I believe you have the right to treatment which is based on sound scientific research. I keep up to date with the latest scientific research and my approach is based on the best up to date evidence.
I'm registered with the General Hypnotherapy Register (GHR) and Complementary and Natural Healthcare Council (CNHC) and am bound to their stringent Codes of Ethics.
I am also a teacher, coach and assessor for the UK College of Hypnosis and Hypnotherapy, and am a clinical supervisor for other hypnotherapists.
It’s really important that you work with someone you feel comfortable with, so please feel free to call me for a chat so you can get a feel for how I could help (or, if you prefer, send me a message).
To find out more about how cognitive behavioural therapy or hypnotherapy could help you, I offer a free, no-strings 15 minute telephone or Zoom consultation.
Kingston upon Thames: Kingston Natural Health Centre
31 Old London Road, Kingston upon Thames, KT2 6ND
0208 549 8000
New Malden: The Aston Clinic
26 Kingston Road, New Malden, Surrey KT3 3LS
0208 942 3148
Find out more or book a free 15 minute consultation
Call me for a chat, email me at email@example.com or get in touch using the form below.