Cognitive behavioural therapy & hypnotherapy online and in Kingston-upon-Thames & New Malden Call: 0203 868 6393 | Email: mimi@relaxedmindtherapy.co.uk

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  • Home
  • How I can help
    • Overcome Anxiety
    • Overcome Phobias
    • Stop panic attacks
    • Insomnia
    • Boost confidence
    • Reduce stress
    • Break bad habits
    • Stop smoking
  • My approach
  • About Me
  • Online therapy
  • FAQs
  • Blog
    • 5 Ways to Stop Worry
    • How to be kind to yourself (and why it’s so important)
    • How a bus ride can help you kick your chocolate habit
    • 3 Steps to Manage Anger
    • Spring clean your thinking
    • Drafting some New Year’s Resolutions? Bear these six things in mind…
    • 5 Simple Ways to Reduce Stress
    • Avoid Stress This Christmas
  • Reviews
  • Contact
  • Fees
  • Search
Home Blog

Blog



5 Ways to Stop Worry

October 4, 2019

How to be kind to yourself (and why it’s so important)

May 3, 2019

How a bus ride can help you kick your chocolate habit

January 8, 2019

3 Steps to Manage Anger

November 8, 2018

Spring clean your thinking

March 25, 2018

Drafting some New Year’s Resolutions? Bear these six things in mind…

December 27, 2017

5 Simple Ways to Reduce Stress

October 12, 2017

Avoid Stress This Christmas

November 24, 2016

Contact Relaxed Mind Therapy - find out more or book a free 15 minute consultation

    mimi@relaxedmindtherapy.co.uk
    0203 868 6393

    Relaxed Mind Therapy: Cognitive Behavioural Therapy (CBT) & Hypnotherapy, online and in New Malden, KT3 and Kingston-upon-Thames, KT1 & KT2

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