I'm a cognitive behavioural (CBT) therapist and hypnotherapist working in Kingston and New Malden.

My Mission
I am passionate about helping people who struggle with anxiety, worry or stress to break free from anxiety and reclaim their lives.  I want you to learn practical tools and skills that help you to help yourself. My aim is that you become your own therapist, not reliant on me.

My story
I worked for over 15 years in blue-chip corporate business, so I understand first hand the pressures of a fast-paced, pressure-filled environment and the difficulties of juggling this with family life. As someone who has suffered with stress and anxiety in the past, I know just how helpful CBT, hypnotherapy, and mindfulness can be.

My Approach & Philosophy
I use a combination of cognitive behavioural therapy (CBT), hypnotherapy and mindfulness-based approaches.  I match the evidence about what works to your individual needs, preferences and lifestyle.

I have an evidence-based philosophy, which means I believe you have the right to treatment that is based on sound scientific evidence. This means I keep up with the latest research and my approach is based on the best up to date evidence.

I have a Postgraduate Diploma in Evidence-based Psychological Treatments from the University of Reading, and a Diploma in Cognitive Behavioural Hypnotherapy from the UK College of Hypnosis and Hypnotherapy.  I also have a BSc in Psychology and an MSc in Behavioural Decision Sciences (the psychology of behaviour and decision making).  I am currently studying for a PhD exploring the psychological experience of uncertainty.

I teach at the UK College of Hypnosis and Hypnotherapy and am a clinical supervisor for other hypnotherapists.

I'm accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and General Hypnotherapy Register (GHR).  I am bound to the stringent Codes of Ethics of all of these organisations.

Locations
I run clinics in Kingston and New Malden, Surrey / South West London and offer online therapy via Zoom.

It’s really important that you work with someone you feel comfortable with, so please feel free to call me for a chat so you can get a feel for how I could help (or, if you prefer, send me a message at mimi@relaxedmindtherapy.co.uk or using the form below).

I'm registered with Welldoing and you can view my profile here.

Full details of the Anxiety UK Approved Therapist scheme can be found at https://www.anxietyuk.org.uk/get-help/access-therapy/.  Details about becoming a member of Anxiety UK to be able to access therapy via the charity can be found at www.anxietyuk.org.uk/membership.

31 Old London Road, Kingston upon Thames, KT2 6ND

26 Kingston Road, New Malden, Surrey KT3 3LS