Welcome to Relaxed Mind Therapy
Cognitive behavioural hypnotherapy in Kingston upon Thames (Surrey), New Malden and South West London to help you change the way you think, feel and behave
Cognitive behavioural hypnotherapy in Kingston-upon-Thames and New Malden
I use a combination of hypnosis, cognitive behavioural therapy (CBT) principles and techniques, and mindfulness to help you deal with your problems. Read more about hypnotherapy, CBT and mindfulness.
My approach is evidence-based, which means it's grounded in research and based on widely-accepted psychological principles. I keep track of the latest scientific evidence to ensure the approach I use is up to date. Read more about my approach here.
I offer cognitive behavioural hypnotherapy in Kingston upon Thames and New Malden. I run clinics at Kingston Natural Health Centre in central Kingston upon Thames, Surrey, and at The Aston Clinic in New Malden, Surrey. You can find more details on clinic locations below, or by clicking here.
I specialise in stress and anxiety, and work with a variety of issues including stress and anxiety, fears and phobias, low confidence and self-esteem (especially social confidence), anger, insomnia and breaking bad habits. Do contact me for a chat if there's any other issue you'd like to discuss.
Clinic Locations
I run clinics in Kingston-upon-Thames and New Malden. Please contact me for more information on times and availability.
Kingston upon Thames: Kingston Natural Health Centre
New Malden: The Aston Clinic
"From the moment I spoke to Mimi over the telephone, I felt confident that she was the person to help. I have genuinely felt a huge improvement in my anxiety. "
TD, September '18
About Me
Mimi Fakhri BSc Dip. CBH GQHP
I'm a fully qualified cognitive behavioural hypnotherapist, with a background in psychology.
I am passionate about prioritising our mental and physical well-being and providing people with the tools and skills to help them help themselves. My aim is that you become your own therapist, not reliant on me.
I'm a specialist in relaxation, resilience and stress management. I worked for over 15 years in corporate business, so I understand first hand the pressures of a fast-paced, pressure-filled environment and the difficulties of juggling this with family life.
I have an evidence-based philosophy, which means I believe you have the right to treatment which is based on sound scientific research. This means I keep up to date with the latest scientific research and my approach is based on the best up to date evidence.
I'm registered with with the General Hypnotherapy Register (GHR), Complementary and Natural Healthcare Council (CNHC) and Register for Evidence-based Hypnotherapy & Psychotherapy (REBHP) and am bound to their stringent Codes of Ethics.
It’s really important that you work with someone you feel comfortable with, so please feel free to call me for a chat so you can get a feel for how I could help (or, if you prefer, send me a message).
To find out more about whether cognitive behavioural hypnotherapy could help you, I offer a free, no-strings 15 minute telephone consultation.
My Approach
I use a combination of hypnosis, cognitive behavioural therapy (CBT) principles and techniques, and mindfulness to help you deal with your problems. Read more about hypnotherapy, CBT and mindfulness.
quick and effective
I use a combination of CBT techniques and hypnotherapy, which is proven to be quicker and more effective than CBT alone
Teaching you to help yourself
My goal is to help you develop the tools to help yourself - not become tied into a long-term therapy programme
collaborative
I work with you to develop a treatment plan that works for you and your lifestyle
evidence-based
My approach incorporates techniques based on the latest scientific evidence
Confidential, ethical & professional
I am a member of the General Hypnotherapy Register, Complementary and Natural Healthcare Council, and Register for Evidence-based Hypnotherapists and Psychotherapists, and am bound by their Codes of Ethics
Free initial consultation
Finding someone you feel comfortable working with is the most important thing. Please contact me for a free, no strings 15 minute phone consultation to find out how I can help or, if you prefer, send me a message
Find out more or book a free 15 minute consultation
Call me for a chat, email me at mimi@relaxedmindtherapy.co.uk or get in touch using the form below.
Find out more or book a free 15 minute consultation
"I'm passionate about helping people learn how to help themselves - I want you to become your own therapist and not become tied into long-term therapy. I work in partnership with you to develop a treatment plan which fits your personality and your lifestyle."