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Yogaberry – Adult and Family Yoga
Christine at Yogaberry offers adult and family yoga in New Malden.
Family yoga is great for families who don’t get to spend a lot of time together during the week. It’s a chance to re-connect and learn something new together as a family. During the class you learn different yoga poses, basic meditation and breathing exercises – a wonderful way to connect and get fit and healthy together.
As Christine says, “you don’t have to be super flexible and fit – all you need is yourself, your family, a sense of humour and an open mind”.