Courses and Workshops

Stress Reduction Courses

Learn practical skills (including mindfulness, relaxation, tools from cognitive behavioural therapy and other evidence-based techniques) to help you deal with the stress in your life.

Next course begins Thursday, 24th January '19 in New Malden.

Click here for more information and to buy tickets.

Self Hypnosis Workshops

An informal two-hour workshop designed to introduce you to self-hypnosis.  Learn the science behind hypnosis, and how to use the power of your mind to achieve your goals.

Next workshop: Saturday, 27th April 2019, 11am - 1pm.  Find out more.

Corporate workshops and courses

I run corporate workshops and can design courses to meet your organisation's needs.

Please contact me to discuss your requirements.